Rehab for Pickleball Players

Are you struggling with elbow, shoulder or knee pain on the Pickleball court?

We are Naples’ premier rehab facility for pickleball players looking to get back to sport after injury.

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  • Got me through my injury in no time. Their approach of staying active while injured was something that really drew me to wanting to work with them and it was a great decision. The programming and encouragement along the way was second to none.

    Bennett, runner

  • Resiliant Athlete Physical Therapy is unlike any physiotherapy clinic I have been to before. Here they are focused on returning to your sport as efficiently as possible using evidence based practive. Everyone is very kind and cares about your progress.

    Taylor, runner & swimmer

  • 15/10 recommend Resilient Athlete if you are an active person that needs a little TLC. They believe in getting you better while keeping you active and doing what you love. It’s not just cookie cutter PT that tells you to rest and put ice on your injury. It’s targeted, thoughtful, realistic rehab that works. I

    Angela, CrossFit & Dancer

Get Back On The Court

Get Back On The Court

The number one thing we see missing with Pickleball Players is strength!

We help you …

  • Understand why cutting, jumping and quick movements require athletic qualities that are built in the gym

  • Understand the weaknesses and asymmetries that keep leading to your unresolved injury

  • Build you a strength program that supports your goals

  • Help you feel younger and move better!

HOW IT WORKS

YOUR PATH BACK PERFORMANCE STARTS HERE!

Getting started with The Resilient Athlete is simple - follow these steps to recover effectively and return to the roads or trails.

ASSESSMENT

Share your training history, goals and injury concerns. We will put you through our Functional Movement Assessment that exposes your strengths and weaknesses.

CUSTOM PLAN

Receive a tailored rehab program based on your areas of concern and opportunities for strength. Don’t have a current strength & conditioning program? We will help you develop a program that works around past history of injury and focuses on longevity to build stronger muscles, tendons and bones.

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RETURN 2 SPORT

Following our progressive plan, we aim to get you back stronger than you were pre-injury. We help you overcome your pain and become a more resilient, efficient athlete. Most of our clients keep in touch to help maintain feeling good all year round.

Frequently Asked Questions: Pickleball Injuries

  • Our number one goal is to keep people on the court not take that away. Most of our clients have success with adjusting the number of days they are playing to incorporate strength training. Finding the balance between skill/play with strength training is what leads to our clients success.

  • Each timeline is different and depends on exactly whats going on. We make sure all of our patients meet the criteria to return to sport which are as follows: no swelling, no pain, full joint range of motion, equal strength compared to the non-operative side, efficient balance and ability to absorb load with quick movements. Each criteria is specific to the sport of choice and will be clearly outlined by your rehab doctor.

  • Most of our athletes see us an average of 1x a week. Our goal is to help you build a program to be successful outside of sessions. We are there to help coach mechanics, progress exercises and monitor symptoms. Our hybrid approach uses our app to see you less in the clinic giving you more time on the court and in the gym!

  • All of our rehab specialists are doctorate-level clinicians trained to diagnose and treat musculoskeletal injuries. Most running related injuries can be managed conservatively, however If we believe that there is need for an Orthopedic Surgeon we have a network of doctors that we refer to and can usually get patients in the same week.

  • We treat all pickleball related injuries and commonly see: patellar tendinitis “jumpers knee, patellofemoral pain, IT Band pain, Achilles tendinitis, Plantar fasciitis, hamstring tendinitiis, quadriceps tendinitis, glute med pain, bursitis, arthritis, “tennis elbow”, “golfers elbow”, rotator cuff tears and many other pickleball related pains.

  • Because we work with athletes and active adults we know that 100% prevention of pain is not likely. However you should be able to prevent major injuries that require full rest by managing training volume, recovering and fueling appropriately as well as regularly implementing strength and conditioning to your training.